Apr 3, 20191 minHealth and WellnessAesthetics vs Health - Everybody wants to look good...But if you chase aesthetics as the reason for working out, eventually you'll lose and most likely have poor health. If you chose health...
Mar 29, 20191 minHealth and Wellness2 Good Rules1) Eat at home as much as possible 2) Learn to cook and crank up the taste with spices and herbs Here's the thing, if you plan on living...