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  • Get started!

    3-2-1 Fit - Online Video Workout Group

    9$
    Every month
    Strength HIIT, Yoga Fit, Nutrition Tips
     
    • 🔥3- Strength HIIT on Mon, Wed, & Fri power packed workouts
    • 🧘2 -Yoga Fit on Tue, Thu for optimal recovery & flexibility
    • 🍏1-Weekly nutrition tips to nourish your body for activity
    • ⭐Membership to Facebook Group FBK Strength + Yoga
    • 💪Witness significant gains in strength, flexibility, health
    • 👥Engage in a supportive group in a motivating environment
    • 🎥Never Miss a Workout: Five fresh videos delivered weekly

  • Team Strength Collective

    199$
    Every month
    Group Exercise, Nutrition & Mindset Coaching Program
     
    • 👟Weekly: 2 Group Workouts: Connect & push through limits.
    • 🍏Monthly: Group Nutrition and Mindset Coaching (via Zoom).
    • 💪 Ongoing: Regular Assessments to fine-tune your goals.
    • 🌟Personalized Check-Ins: Celebrate progress & keep on track
    • 🎥Exclusive Access: 3-2-1 Workout Video Library new content.

  • Personal Training - 10 Sessions

    699$
     
    Boost your fitness with a dedicated personal trainer and nutrition coach with tailored guidance.
     
    • 🏋️‍♂️ Personalized 1-Hr Sessions: Fitness training focus
    • 📊 Movement Assessment: To create custom workout plan.
    • 📈 Results-Driven: Regular progress testing and monitoring
    • 📹 Exclusive Access: Enjoy our 3-2-1 Workout Video Library

  • Personal Training for Two - 10 Sessions

    599$
     
    Buddy training is a great way to exercise having fun and more affordable than 1-on-1..
     
    • $599 per person for 10 sessions
    • One-hour Personal Training with 2 clients In-Person
    • Fitness & Movement Assessment
    • Access to 3-2-1 Fit group and workout video library

  • Nutrition Coaching

    50$
    Every week
    Learn step-by-step how to tackle all your nutrition & mindset obstacles for weight loss — for good.
     
    • Pay $50 a week, 1/2 price for PT Clients.
    • Weekly 1 hour video call or in-person coaching session.
    • Personalized nutrition plan based on your goals & lifestyle.
    • Exclusive content including recipes, and videos.
    • Access to 3-2-1 Fit group and workout video library.

Payment/Automatic Renewal: You agree to be charged at the time of subscription every month. Your subscription will be renewed automatically and billed to your credit card/Paypal account at the beginning of each subscription period until you cancel.

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