Aug 30, 20222 minEquipmentThe Best Equipment From A Fitness ProThe Best Gear for Your At-home Strength and Yoga Training Sessions. Your workout space set-up should start with a yoga mat (like I do...
Mar 4, 20211 minEquipmentIt's the small things!This soft, light, inflatable 9-inch ball adds energy and excitement to any mat-based exercise routine. Perfect for enhancing core muscle...