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Kellie Ruocco

Welcome to FitByKellie, your launching pad to a lifetime of health, vitality, and fitness! I'm Kellie, a dedicated personal trainer and health coach with a knack for helping you maintain your fitness, feel amazing, and stay nourished through effective nutrition and exercise strategies, no matter your age.

Whether your aspirations involve weight loss, muscle gain, or simply enhancing your overall well-being, I'm here to provide you with the guidance you need.

I offer a variety of services tailored to your needs and preferences, including in-person training sessions, online health programs, and engaging, enjoyable workouts through my Video Workout Groups on Facebook & YouTube. Check out my promo video: --> --> -->

woman doing side plank in yellow tank top
woman doing RDL with dumbbell

"In just 4 private sessions with Kellie I learned how to correct those improperly done strength exercises. My knees finally got stronger, but the added benefits to my overall body became so noticeable. In her private studio she tailored an overall training workout specific to my needs using a variety of equipment dumbbells, battle ropes, med balls, TRX, etc.  I've really learned so much in so many ways! Kellie's professional expertise plus her fun personality equals a well-worth-it training. " 


— Debbie Barry, Mom & Retired Flight Attendant



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Get in Touch

Use the form to drop me an email and we'll get the conversation started about your fitness, diet, and health needs. 


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