Lean 10 Project 🏅

Ready to work toward losing up to 10 pounds over the next 30 days? This is a structured group cut focused on tightening the habits that drive real fat loss while preserving muscle. What to expect: Daily Accountability Check in each day on protein, 10,000 steps, hydration, sleep, and managing your personal vice whether that is alcohol, sugar, or excess fats. Strength Training Continues Workouts in-person with me, or by video recordining are designed for adaptation and progressive overload so you maintain muscle while creating a calorie deficit. Habit Focus You will receive practical guidance to help you build behaviors that last beyond 30 days. Trackable Progress Monitor your consistency and watch your body respond to focused execution. This program is available to all current clients as part of your training plan. New participants may join for $49. We are not chasing exhaustion. We are executing the fundamentals. Coach Kellie