top of page
Sprint Eight


21:36
Play Video
Sprint 8 Straight Set P15 (w090121)

21:45
Play Video
Sprint 8 No Repeat Moves P14 (m083021)

22:07
Play Video
Sprint 8 No Repeat Moves P13 (w082721)

19:19
Play Video
Sprint 8 Two Tabatas P12 (w082521)

21:51
Play Video
Sprint 8 - Split Lunge & Mountain Climber Challenge P11 (w082321)

21:51
Play Video
Sprint 8 - Mountain Climber Challenge P10 (w082021)

29:51
Play Video
Sprint 8 - High Knees & Lateral Shuffle Challenge P9 (w081821)

20:08
Play Video
Sprint 8 - Superset Challenge P8 (f081321)

24:28
Play Video
Sprint 8 Power Lift P7 (w081121)
bottom of page