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YMCA Strength HIIT

YMCA members, meet me at the Brentwood YMCA for Bootcamp in the open gym for a full body workout.

  • 1 hour
  • Required YMCA Member
  • Brentwood|Brentwood YMCA

Service Description

This is a 1 hour class using various fitness equipment - battle ropes, dumbbells, kettlebells, TRX, med balls, etc, etc. The format is done in stations. You'll get the best workout for strength and cardio for maintenance and weight loss.

Cancellation Policy

To cancel and reschedule, please try to message me within 1 hour before the session.

Contact Details

  • Brentwood, TN

  • Brentwood Family YMCA, Concord Road, Brentwood, TN, USA

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