YMCA Bootcamp Open Gym
YMCA members, meet me at the Brentwood YMCA for Bootcamp in the open gym for a full body workout.
- 1 hr1 hour
- Required YMCA MemberRequired YMCA Member
- Brentwood|Brentwood YMCA
This is a 1 hour class using various fitness equipment - battle ropes, dumbbells, kettlebells, TRX, med balls, etc, etc. The format is done in stations. You'll get the best workout for strength and cardio for maintenance and weight loss.
To cancel and reschedule, please try to message me within 1 hour before the session.
Brentwood Family YMCA, Concord Road, Brentwood, TN, USA