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Join date: Mar 16, 2020
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Mar 26, 2021 ∙ 2 min
What to do about starchy carbs? Introduce flavor to healthy vegetables!
TRUTH! We love starchy carbs. It's baloney if someone says they don't. We have developed immediate reactions to something satisfying like...
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Jan 6, 2021 ∙ 1 min
Foam Roller or Faux Roller?
Foam Roller 101 Workout Prep/Full Body Muscular Release This seriously efficient warm-up is designed to hit every part of your body...
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Emilio Ruocco
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